So, you had a bad day

Is it you, or just karma? What ever the reason, when it rains it pours. I am an open advocate for bad luck, it's like I have my own personally assigned black cloud to follow me around. So I do what I do best, and that's hit the gym. Find your own comfort zone. For many it's yoga, for others it's dance, but for me it's lifting a weight or two. So, you had a bad day. So what! Go out there and relieve some stress, you control your own destiny. When life hands you lemons, you add spinach,Orange Juice, strawberries, bananas and you make a healthy smoothie :)


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