Thursday, April 28, 2011

I fell In love




I became a trainer because I enjoyed working out and I wanted to share my knowledge. It wasn't for the money. I wanted to provide training to those who were on a budget and just wanted to take control. For years I tried to find new ways to reinvent myself, competing with other gyms and trainers trying to finding what made me stick out from the rest. I've had my ups and downs, and my good and bad days. Fitness has been a love hate relationship, until I meet the piece that was missing all these years. Two years into training I was blessed with the birth of my first born. Stuck in the slump of restless nights and poor diet I had given up. I looked in the mirror and felt disappointed at where my body once was and where it is. One morning I received a phone call from a loved one expressing their love for a new aerobic program and how I should check it out. So I did, and I fell in love. The music filled my heart, the rhythm danced on my soul and the moves......oh the moves rocked my world. It mixed to two things I cared about the most dance and fitness and I had to have it in my life. I wanted to share my love for it with the world. So on February 2011 I made a commitment to become a Zumba instructor. And with this union I also gained a family unlike any other in the fitness world. The unity of the Zumba instructors is a phenomenal example of team work. This has been a great journey with more joy and years to come and I'm happy that I can share my Zumba love with you.

Be well,
Alicia Nura

Battle of the fittest: Abs Vs. Me


I'm in a losing battle and like most of you, I 'm sick of it! I need to take control of this mid section of my body before its too late. So I challenge myself to 30 days to regain control of my Abs. Who will join in this epic battle? Mind over abs, who's with me!?! I will be posting Tasks and Challenges on my Face book page everyday for 30 days to help me get back on track. Be well and as always.........

See you in the gym,
Alicia Nura